A no-guilt ADHD focus companion for messy minds.
Stuck in task paralysis? Dump a messy thought, and MindDa returns one small step you can start in two minutes. It untangles the chaos into one clear next move, then keeps your next 8 hours calm in a Now & Next flow.
Dump what’s stuck
Free · no signup · 30 seconds
Say 30 seconds · wait up to 20
Trial is unavailable right now — try the web app or the mobile app.
Say it messy. You’ll get one small step.
Got it — untangling…
That’s enough for now — you got it all out.
That’s the free steps for this visit. The app keeps going every day.
Keep the momentum on your phone
Watch a messy thought become a first step.
Thirty seconds, four moves, zero setup. This is the whole product.
Talk or type exactly as it comes out. No order, no form, no organizing first.
Everything in the mess turns into proper task cards, saved like real to dos.
The pick worth starting now, with a starter step small enough to feel possible.
Tap start. Gentle follow ups hold the thread when the afternoon goes quiet.
Tap the video to replay
There’s more when you need it.
The four steps are the core. MindDa can also organize, update, sync, remember, summarize, and shape support through conversation.
Say what changed. MindDa changes the system with you.
A normal AI chat can write a plan. MindDa turns the conversation into real task state, keeps one next move visible, and can carry the thread after the chat closes.
No dashboard of equal-priority tools. Now & Next keeps the useful action in front.
Create, find, move, split, complete, or cancel work by talking instead of learning separate flows.
Try conversation-to-task and keep up to five active tasks before deciding whether Plus is useful.
It does not stop at advice: it updates product state, surfaces a starter step, and can support your return.
Support for the space between intention and action.
Talk or type naturally, without filling out a planning form first.
Turn fuzzy work into a concrete starting step.
Keep the useful action visible instead of carrying the whole backlog.
Control reminders and proactive support around your own day.
Why I built MindDa
My head runs hot. Ideas, errands, half finished projects, an email I have been "about to send" for nine days.
What I needed was simple to say and hard to find: something that takes the mess as the mess, and hands back exactly one move.
I did not want to build another voice in my life that yells at me. My brain already provides that service for free.
You stay in control.
- Not medical diagnosis or treatment.
- Memory and proactive support are controllable.
- Sensitive thought text is not used in push copy.
- Account and cloud data can be deleted.
Start free. Upgrade only when the backlog grows.
The core loop stays free. Plus keeps the companion available when you need more active work, memory, and follow-through.
- Up to 5 active tasks
- Conversation → real task creation
- Starter steps and Now & Next
- Web, iOS & Android access
- Unlimited active tasks
- Agent memory and evolution
- Stronger proactive support
- Daily behavior coaching
- Everything in Plus Monthly
- Same unlimited active tasks
- Lower monthly cost
- Cancel anytime
Subscriptions are purchased in the mobile app and sync to web with the same account. The yearly figure is the US App Store price; the app shows each store's local price. Taxes and offers are handled by the App Store or Google Play.
An execution companion, not another planner.
Short, practical reads on task paralysis, starting, and clearing your head. The parts planners don't cover.
Why the freeze happens, and why it was never laziness.
How to start a task with ADHDSix shame free moves for the moment your brain says no.
Brain dump to actionClear the 47 open tabs and keep one clear next move.
Why I built MindDaOne ADHD brain building its own external prefrontal cortex.
From brain dump to first stepThe core loop, feature by feature: mess in, one move out.
A messy morning, before and afterThe same hour, run twice. Includes where it does not help.
Straight answers.
What is MindDa?
MindDa is an ADHD-friendly AI companion and digital body double. Dump a messy thought, and MindDa returns one small step you can start in two minutes. Say a thought as it comes, by voice or chat, and it turns into real tasks, a smaller starting step, and one clear next move (Now & Next) with guided focus sessions.
Is MindDa an ADHD planner app?
Not really. Planners want an organized brain as the entry fee. MindDa is an execution companion: it takes the mess you bring and returns one move you can actually start, then follows through with you.
Is MindDa free?
The core loop, turning messy thoughts into tasks with starter steps, is free to use. A Plus subscription adds extras like long term memory and heavier proactive support.
Say it. Your agent takes it from there.
Create tasks, break down steps, and keep the thread — on iOS, Android, or the web.